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When I first became a mom, I started to question the ingredients in everything I put on my baby. Unfortunately, […]

Building a sauna in your backyard sounds like a dream, doesn’t it? A perfect, cozy escape from the hustle and

I discovered this grain-free apple cinnamon muffin recipe made with applesauce out of desperation. (Isn’t it so true that necessity

Liquid stevia extract is a relatively easy tincture to make at home. Plus it’s a less expensive alternative to the

Recently there’s been more buzz around NAD+ and some of the amazing ways it benefits the body. You’ve heard me

I have a confession: I used to be intimidated by making homemade dressings. Like, how could something so simple as

In recent years I’ve done a lot of travel, from Texas to Iceland and everything in between. And while I

Hair thinning is one of those sneaky things that most of us don’t think about… until it starts happening. Maybe

By now you’ve probably heard of (or even tried) sriracha sauce. This famous chili sauce has popped up in stores

My remineralizing toothpaste recipe has always been a big hit, but there were a few problems. It has to be

As Mother’s Day approaches, I’ve gotten several requests for gift ideas for Mom. Sometimes regular chocolate doesn’t cut it anymore!

Summertime around here is hot, and sometimes we need a cool summer treat. Like a chocolate chip cookie served with